La Run Club: Track Night

NEW LOCATION THIS WEEK FOR TRACK NIGHT📢 Join us tomorrow at 6:30pm for our weekly track night. Just like last week, instead of having it at Santa Monica High School we will be on the Strand in Santa Monica on the Beach side of Shutters Hotel, 1 Pico Blvd, Santa Monica. All fitness levels are welcome.🙌🏼 This week's workout⤵️⤵️⤵️ 👟Track Heavy 400 + 2 X 800 + 1 lap jog 400 + 2 X 800 + 1 lap jog 600 + 200 + 2 lap jog 👟Track Middle 400 + 2 X 800 + 1 lap jog 400 + 2 X 800 + 2 lap jog 👟Track Light 400 + 2 X 800 + 1 lap jog 400 + 800 + 2 lap jog 👟Walkers 400 + 800 + 4 X 100 + 1 lap slow walk 2 X 400 + 2 lap jog #larunningclub #losangelesrunning #tracknight #speedwork #losangeles #lamarathon #lamarathontraining For more info: https://larunningclub.com/cs/larunningclub/page.detail?page_id=1